Why isn’t your current exercise program working?
It’s Time to Discover Body Building Has Failed You!
Body Building Has Failed You goes back to the fundamentals of optimal health and fitness. I don’t want you to become an expert at ten thousand variations of muscle isolating movements that leave you with muscular imbalances and joint pain, I want you to take the most effective training methods out there and hone in on them with laser-like focus.
Body Building Has Failed You shows you how to use your body in the way it was designed to be used (HINT: it is NOT sitting on a machine and using pulleys and cams to move around in a constrained range of motion or running in place on a belt). In fact the opposite is true. Research by Mel Siff, a bio-mechanist who extensively studied exercise, revealed that long-term isolation exercise movements are not only less effective than compound full body movements; but can also lead to degradation of the nervous system. It’s time to ditch the boring machines and start training the right way! Once we hunted and gathered; it gave us the nutrition and the activity our bodies needed. Now being sedentary is a way of life. Go primal to reclaim the simplicity that came with taking care of ourselves. In this book I combine this vital principle with cutting edge sports science to show you why this is the last fitness system you will ever need to learn.
START GETTING FIT TODAY!
The instant you decide to grab your copy of Body Building Has Failed You an electronic copy will be sent to your computer or tablet immediately! That means you can start changing your body and changing your life TODAY! Don't wait, grab your copy of this life changing eBook so you can find a happier, healthier you!
This product hasn't received any reviews yet. Be the first to review this product!