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Body Building Has Failed You by John Holt

Body Building Has Failed You by John Holt

$29.99
SKU
BOK101
Weight
1.00 LBS
Shipping
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Product Description

Why isn’t your current exercise program working?

  • Has your fit body has slowly transformed into an embarrassing physique that you had worked so hard to avoid?
  • Do your joints and lower back constantly ache from excessive and unnecessary stress during your workouts?
  • Do you find yourself jumping from fad diets to the latest exercise craze hoping THIS is finally your ticket to looking and feeling better?
  • Are you wasting your time on weight machines and pounding out hours of cardio that is actually ADDING INCHES to your waistline?
  • Are you ready to learn the time tested and scientifically proven principles that will transform your body into a FAT FURNACE in half the time of most training programs?
  • Are you ready to learn exercises you can do anywhere at anytime desired? These include; the gym, your own home, with friends, at the park, the possibilities are endless!

It’s Time to Discover Body Building Has Failed You!

Body Building Has Failed You goes back to the fundamentals of optimal health and fitness. I don’t want you to become an expert at ten thousand variations of muscle isolating movements that leave you with muscular imbalances and joint pain, I want you to take the most effective training methods out there and hone in on them with laser-like focus.

Body Building Has Failed You shows you how to use your body in the way it was designed to be used (HINT: it is NOT sitting on a machine and using pulleys and cams to move around in a constrained range of motion or running in place on a belt). In fact the opposite is true. Research by Mel Siff, a bio-mechanist who extensively studied exercise, revealed that long-term isolation exercise movements are not only less effective than compound full body movements; but can also lead to degradation of the nervous system. It’s time to ditch the boring machines and start training the right way! Once we hunted and gathered; it gave us the nutrition and the activity our bodies needed. Now being sedentary is a way of life. Go primal to reclaim the simplicity that came with taking care of ourselves. In this book I combine this vital principle with cutting edge sports science to show you why this is the last fitness system you will ever need to learn.

START GETTING FIT TODAY!

The instant you decide to grab your copy of Body Building Has Failed You an electronic copy will be sent to your computer or tablet immediately! That means you can start changing your body and changing your life TODAY! Don't wait, grab your copy of this life changing eBook so you can find a happier, healthier you!

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